Millets
Quality: | 100% natural | |
Shelf Life: | Typically 12 months under proper storage conditions | |
Nutritional Value: | Millets are rich in vitamins, minerals, and dietary fiber, making them an excellent addition to a healthy diet. They are also gluten-free, which makes them suitable for those with gluten intolerance. | |
Uses: | Millets are incredibly versatile in culinary applications, from traditional dishes to modern, health-conscious recipes. They can be used in baking, as a rice substitute, in salads, and even in brewing. | |
Millet Varieties | ||
Pearl Millet: | High in protein and fiber, perfect for bread and porridges. | |
Foxtail Millet: | Rich in antioxidants and iron, ideal for salads and pilafs. | |
Barnyard Millet: | Gluten-free and high in calcium, suitable for porridge and baking. | |
Finger Millet: | Packed with calcium and amino acids, great for traditional dishes and baking. | |
Proso Millet: | Contains significant protein and is easy to digest, versatile in cooking. | |
Kodo Millet: | High in fiber and antioxidants, used in traditional and modern recipes. | |
Little Millet: | Nutrient-dense and fast-cooking, perfect for quick meals. |
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